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What about the sense of smell?

What about the sense of smell?

What scents can trigger your memory? An open campfire, the smell of something cooking on the stove? Share your favorite scents and how they affect your mood. ...more

Mindfulness ,Mood &seasons

November 13, 20242 min read

Pumpkin Spice Everything

Pumpkin Spice Everything

Autumn has arrived and with it pumpkin spice everything! Are you yay or nay? ...more

Mood ,seasons &Colors

September 27, 20241 min read

The Energy of Orange!

The Energy of Orange!

What comes to mind when you picture the color orange? Is there an energy associated with it? Take a moment to visualize it and tune in with what you see/feel. ...more

Inspirational ,Mindfulness &Mood

August 01, 20242 min read

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