Hi! I'm Melanie, founder of The Sprightly Life! Lover of music, dancing, family, friends and chocolate.
For years I dreamed about creating a community where women can come together sharing their hopes and dreams for living their best life. A Sprightly Life! Learning to live with energy and vitality and attracting more sparkle, joy, love and laughter every day.
The keys to feeling great, are eating nutritious food, moving our bodies, living our purpose, and finding ways to unplug.
My mission is to create that spark and then teach you the tools you need to make small, sustainable lasting changes that create big results. It’s your time to shine.
