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Hey, I'm Melanie

Founder of The Sprightly Life, lover of music, dancing, family, friends and chocolate.

For over 10 years I have searched for a way to bring my dream to life.  To create a community where women can come together sharing their hopes and dreams for living their best life.  A Sprightly Life!  Learning to live with energy and vitality in order to attract more sparkle, joy, love and laughter.   To feel great, you need to eat nutritious food, and move your body in ways that feel right for You  and fill your mind with positive, empowering thoughts.  My mission is to create that spark and then teach you the tools you need to make small, sustainable lasting changes that create big results.  It’s your time to shine.